Hello ! Kaixo! Hola! Bienvenido a mi blog y gracias por leerme. Este es un blog the mis vidas profesionales y mis destinos internacionales y lo que ha motivado el yo de hoy! Se que te identificareis con mis posts, quien no quiere saber y leer historias y créeme que las mias son una fiesta de emociones, fracasos, éxitos y desde luego mucha valentía y muchas malas decisiones que al final me trajeron éxito. My yo exitosa! Hello ! Kaixo! Hola! Welcome to my blog and thanks for reading it. This is a blog about mis professionals life’s my International destinies and what has motivated “me today” I know and hope you will identify yourself with my posts, who doesn’t wants to know other people’s stories right? And believe my stories are a party of emotions, failures, successes and lots of courage, bad decisions that after all brought me here to a successful place. My successful me.
There is a method to entering, holding and exiting the poses. The first step in any pose is the Central position. During the practice of standing poses the body must be aligned with it’s own axis (Central Position) first and from there the poses are entered. The process is slow, careful and it works best when following straight lines. Once you are aligned and properly secured in the pose you hold it for the right amount of time based on your physical constitution. It can be fron 20 seconds to a minute or more. Make sure to breathe effectively during the pose. When coming out of the pose do it as slow and exact as you went in for best results.